DERS PROGRAMI



Pazartesi Salı Çarşamba Perşembe Cuma Cumartesi Pazar
10:00 - 10:50
WAC WORKOUT
(İKİZLER)
10:00 - 10:50
ZUMBA
(ELİF)
10:00 - 10:50
WAC WORKOUT
(İKİZLER)
10:00 - 10:50
PILATES LEVEL 1
(ELIF)
10:00 - 10:50
WAC WORKOUT
(İKİZLER)
10:00 - 10:50
NEFES TEKNİKLERİ
(ECEHAN)
11:00 - 12:20
YOGA
(PELİN)
11:00 - 11:50
PILATES LEVEL II
(ELIF)
11:00 - 11:50
TOTAL BODY
(İKİZLER)
11:00 - 11:50
STRONG BY ZUMBA
(ELIF)
11:00 - 11:50
CRUNCH LEVEL I
(GURCAN)
11:00 - 12:20
YOGA
(PELİN)


12:00 - 12:50
NEFES TEKNİKLERİ
(ECEHAN)


12:00 - 13:20
YOGA
(PELİN)
12:00 - 12:50
STRETCHING
(GÜRCAN)
12:30 - 13:20
PILATES LEVEL I
(ELİF)


18:30 - 19:20
YOGA
(PELİN)


18:30 - 19:20
TOTAL BODY
(İKİZLER)
18:30 - 19:20
WARMP UP
(İKİZLER)
18:00 - 18:50
TOTAL BODY I
(İKİZLER)
13:30 -14:20
ZUMBA
(ELİF)


19:30 - 20:20
ZUMBA
(ELIF)
18:30 - 19:20
STRONG BY ZUMBA II
(ELİF)


19:30 - 20:20
ZUMBA
(ELİF)
19:00 - 19:50
PİLATES LEVEL I
(ELİF)
14:30 - 15:20
STEP AEROBİK
(ELİF)


19:30 - 20:20
GROUP CYCLE
(SEDA)
19:30 - 20:20
PİLATES LEVEL II
(ELİF)
19:30 - 20:30
GROUP CYCLE
(SEDA)


19:30 - 20:20
GROUP CYCLE
(SEDA)














20:30 - 21:20
FAT BURNING
(İKİZLER)
20:30 - 21:20
ABS WORKOUT
(İKİZLER)


20:30 - 21:20
CRUNCH LEVEL II
(İKİZLER)