gty WAC World Athletic Club - Dünyanın Sporu

DERS PROGRAMI



Pazartesi Salı Çarşamba Perşembe Cuma Cumartesi Pazar
09:00 - 09:45
WAC WORKOUT
(İKİZLER)
10:00 - 10:45
ZUMBA
(ELİF)
09:00 - 09:45
WAC WORKOUT
(İKİZLER)
10:00 - 10:45
PILATES LEVEL 1
(ELIF)
09:00 - 09:45
WAC WORKOUT
(İKİZLER)
10:00 - 10:45
NEFES TEKNİKLERİ
(ECEHAN)
10:15 - 11:15
YOGA
(PELİN)
11:15 - 12:00
PILATES LEVEL II
(ELIF)
10:15 - 11:00
TOTAL BODY
(İKİZLER)
11:15 - 12:00
STRONG BY ZUMBA
(ELIF)


11:15 - 12:15
YOGA
(PELİN)


12:30 - 13:15
NEFES TEKNİKLERİ
(ECEHAN)










18:15 - 19:15
YOGA
(PELİN)
18:30 - 19:15
STRONG BY ZUMBA
18:30 - 19:15
TOTAL BODY
(İKİZLER)
18:30 - 19:15
WARMP UP
(İKİZLER)
18:00 - 18:45
ZUMBA I
(ELİF)




19:45 - 20:30
ZUMBA
(ELIF)




19:45 - 20:30
PILATES LEVEL I
(ELİF)






19:30 - 20:15
GROUP CYCLE
(İKİZLER)
19:30 - 20:15
PILATES LEVEL II
(ELİF)
19:30 - 20:15
GROUP CYCLE
(İKİZLER)


19:15 - 20:00
TOTAL BODY
(İKİZLER)






19:30 - 20:15
GROUP CYCLE
(İKİZLER)


19:30 - 20:15
GROUP CYCLE
(İKİZLER)
19:30 - 20:15
GROUP CYCLE
(İKİZLER)


20:45 - 21:30
ABS WORKOUT
(İKİZLER)